In this 4 week group, we will journey through a process of transformation and liberation from systems of oppression through collective community care. Using techniques such as breath work, somatic embodiment practices, sound therapy, yoga, and meditation, we will empower ourselves with tools of not only resistance but of empowerment and freedom.
Tuesdays from 3:30-5 pm
September 11, 18, 25 and October 2
Facilitated by Diana Quinn, ND & Joy Saniyah, PH.D, RYT-200
For more information and to register email: email@example.com