Neuroplasticity

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Neuroplasticity

10.00 25.00

This webinar provides an overview of the mechanisms for changing your mind. Only in the past two decades has neuroscience research discovered the ‘plasticity’ of the brain, its innate capacity for learning and changing. As they say, ‘the nerves that fire together, wire together,’ meaning that nerve pathways that are regularly used cement new habits and practices making them reflexive. This is good news, because it means that we can literally change our minds for the better, and this is a very important aspect of self-care because our thoughts, mood and emotional state have a huge impact on our physical health. Neuropeptides (nerve proteins) are chemicals that regulate cell communication and metabolic processes.   Candace Pert, molecular biologist and ‘mother’ of psychoneuroimmunology, found that “the chemicals that are running our body and our brain are the same chemicals involved in emotion.” So changing one’s mind has major impacts for self-healing.  Purchase includes a pdf of webinar with transcript and link to recorded webinar.

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